The trainer who has been exactly where you are
In early 2023 I was diagnosed with Type 2 Diabetes. That diagnosis was the turning point. I found a personal trainer, started looking seriously at diet and exercise — and within two years had lost nearly five stone and put my Type 2 Diabetes into full remission.
That transformation sparked something in me. While my PT Lucie went on to fulfil her dream as a firefighter, she inspired me to qualify as a Personal Training Practitioner myself. Now it's my turn to give something back.
I bring 29 years of NHS clinical experience — as a qualified Paramedic, Consultant Clinician, and Associate Director within the UK Ambulance Sector. That's not a footnote. It's the foundation of how I want to train people today.
Since my transformation I have completed 3 Ultramarathons, 3 Hyrox events, 5 Half Marathons, and 6 trail half marathons. I know what it takes to build from nothing.
